Blogs > Lighten Up with Shelley

42-year-old Mentor resident Shelley Weber will use her kids as motivation to build a better life. Life with metabolic syndrome will be easier with a weight-loss, and Weber said she will work hard with help from exercise and better eating habits.

Sunday, May 27, 2012

Weekends

I recently read another contestants blog and she was saying that Monday thru Friday it was much easier to stay on track by eating right and making to the gym, but that it all kind of fell apart on the weekends.  Then she spends time during the week trying to undo what she did all weekend.  I have to say that I totally agree with that.  Weekends are the most difficult for me as well.  I make some decent progress throughout each week and then fall apart over the weekend.  It is a vicious cycle and even after all these months of trying during this contest I still cannot get control over it.  I will be lucky once again to break even at the next weigh in!

1 Comments:

Anonymous Craig said...

Weekends are tough. I have been lucky enough to have fruit and other healthy stuff in the fridge so when you have that down time, you can grab that. Half the Attlee is not having the temptation in the house. Hang in!

May 28, 2012 at 4:56 AM 

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